{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd6d646f7-710a-423b-b1f1-3e0d43dad977","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Cleanses, Sleep Support, and What\u2019s Your Dosha? (Ask Me Anything Episode)\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/d6d646f7-710a-423b-b1f1-3e0d43dad977\"></iframe>","title":"Cleanses, Sleep Support, and What\u2019s Your Dosha? (Ask Me Anything Episode)","description":"You asked and Dr. Avanti is answering in today\u2019s \u2018Ask Me Anything\u2019 episode! She unpacks listener questions on Ayurvedic Doshas and her opinion on Dosha quizzes, processing difficult emotions, the difference between cleanses and Ayurvedic detoxification, the best time to do a digestive reset, top ways to support your body during the changing of seasons, and much more. May this episode help support you in going from knowledge to action when it comes to health and wellness!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/ddcdecd6-ff61-465d-a36d-2566068d023e/Ep-48-Solo.png"}