{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd771e0de-0597-4eb7-811a-e004608f7de0","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"66: Physical Fitness Is The Key With Teneka Thomas\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/d771e0de-0597-4eb7-811a-e004608f7de0\"></iframe>","title":"66: Physical Fitness Is The Key With Teneka Thomas","description":"Teneka Thomas is a Plainfield, NJ resident on a mission to deliver the message that fitness & health can cure many health challenges.  She wants to spread awareness in communities that are not active enough.  When working with her clients, Tenaka takes a holistic training approach to help her clients reach their health goals.  Teneka is a N.A.S.M. (National Academy of Sports Medicine) certified trainer of 8 years, Zumba Instructor, mother of two boys, and someone who walks her talk.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/3d9497f8-9b4b-4dd6-a46d-a1b29bbd27fb/life_strength___health_podcast_31.jpg"}