{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd85e425f-4319-48b5-a582-d043963bdde9","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Accept \u2013 Healing from Trauma takes time\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/d85e425f-4319-48b5-a582-d043963bdde9\"></iframe>","title":"Accept \u2013 Healing from Trauma takes time","description":"Healing from trauma takes time, and it certainly doesn\u2019t have a required amount of time. There\u2019s no date, no deadline. Nothing says you have to be healed by this or that point in time. The weight of emotional pain from trauma is heavy and huge. Move through it one step at a time, at your own pace, in a way that you can handle. If someone promises you that you\u2019ll be completely healed, restored to your full glory, after taking their \u201cproven\u201d steps in a certain number of sessions, don\u2019t walk away - run. And run fast, because no other timeline is right for you than yours - it\u2019s the most beautiful, excellent timeline.In this episode, I discuss the fifth rule of the Trauma Hiders Club: Healing from trauma takes time. I explain how healing from trauma means working through emotional pain at your own pace. I share the different things you need to unpack while dealing with trauma. I also highlight that nobody should tell you when you should be healed and underscore the value of respecting the pain, the time, and letting them unravel.\u201cThere is no timeline for healing trauma.\u201d - Karen Goldfinger BakerThis week on the Trauma Hiders Club Podcast:* The fifth rule of the Trauma Hiders Club* Knowing that there is no deadline for healing trauma* The individual baggage we all need to work through and unpack* Running away from people who promise you get-healed-quick schemes* Why your timeline and your process are different from anybody else\u2019sWhere High Achievers Get Through Shit - TOGETHERThanks for tuning into this week\u2019s episode of Trauma Hiders Club \u2018The Podcast\u2019 with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts.Apple Podcasts (https://podcasts.apple.com/us/podcast/trauma-hiders-club-podcast/id1569664269) | TuneIn (https://tunein.com/podcasts/Health--Wellness-Podcasts/Trauma-Hiders-Club-Podcast-p1444567/) | GooglePlay (https://podcasts.google.com/feed/aHR0cHM6Ly9vbW55LmZtL3Nob3dzL3RyYXVtYS1oaWRlcnMtY2x1Yi9wbGF5bGlzdHMvcG9kY2FzdC5yc3M) | Stitcher (https://www.stitcher.com/show/trauma-hiders-club-podcast) | Spotify (https://open.spotify.com/show/2ZOxHZICFQhfI2nbrIU2Ut) | Amazon Music (https://music.amazon.com/podcasts/e8ff8ce6-d410-4eec-b482-b297f7cb8a24/Trauma-Hiders-Club-Podcast)Be sure to share your favorite episodes on social media to help me reach more high achievers, like you.Join me on Facebook (https://www.facebook.com/kbakercleve), Instagram (https://www.instagram.com/kaygeebee007/), and LinkedIn (https://www.linkedin.com/in/bakerk/) and visit my website (https://www.karengoldfingerbaker.com/) to discover the rules of Trauma Club and grab your free download: Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/953d760a-b5bc-4e8c-a48f-b77bda72316f/image.jpg"}