{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd90b8fc4-d915-4695-89f0-78c9822c5bac","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"From Darkness to Light: Surviving, Healing & Fighting Suicide Stigma with Lindsay Stadel","description":"In this episode of Mind Over Matter, host Aanya sits down with Lindsay Stadel, an entrepreneur, author, and advocate whose life story is a testament to resilience. Lindsay opens up about surviving depression, abuse, and multiple suicide attempts, sharing the turning point that led her from despair to purpose. Today, she uses her voice to fight the stigma around mental health and suicide, offering hope and practical steps for others struggling in silence.\nThis powerful conversation explores the importance of breaking the silence, building resilience, and creating safe spaces for honest dialogue about mental health. If you or someone you love has faced depression, anxiety, or suicidal thoughts, this episode sheds light on healing and renewal.\nAbout the Guest:\nLindsay Stadel is a devoted wife, mother, grandmother, entrepreneur, and award-winning author. She manages multiple thriving businesses while dedicating her mission to mental health advocacy. Drawing from her personal battles with depression, abuse, and suicidal ideation, Lindsay speaks with authenticity and courage, inspiring others to move from pain to purpose.\nKey Takeaways:\n\n\nSurviving multiple suicide attempts became Lindsay\u2019s turning point to embrace life for her children.\n\n\nStigma around mental health and suicide prevents people from seeking help\u2014this must change.\n\n\nWarning signs of suicidal ideation include sudden behavior changes, giving away possessions, and withdrawal.\n\n\nInterventions by loved ones can be life-saving when approached with care and support.\n\n\nResilience is both innate and built through lived experience.\n\n\nSuicide is not a \u201cbad word\u201d; open conversations can help reduce loss and shame.\n\n\nThe shift from \u201cwhat if\u201d thinking (fear) to \u201ceven if\u201d thinking (faith) can reframe crisis moments.\n\n\nFirst steps toward healing include reaching out to loved ones, a counselor, or calling the 988 suicide hotline.\n\n\nVulnerability can become a torchlight for others walking through the same darkness.\n\n\nEvery story matters\u2014your survival can become someone else\u2019s hope.\n\n\n\u00a0\nConnect with the Guest:\nTo learn more about Lindsay Stadel\u2019s advocacy, books, or speaking opportunities, connect with her directly through her website - https://lindsaystadel.com/.\n\u00a0\nIf you or someone you know is struggling, please reach out for help. You are not alone.\n\n\nUnited States: Dial 988 (Suicide & Crisis Lifeline, available 24/7)\n\n\nUnited Kingdom: Call 116 123 (Samaritans, free, available 24/7)\n\n\nCanada: Call or text 988 (Suicide Crisis Helpline)\n\n\nIndia: Call 022-27546669 or 022-27546667 (AASRA, 24/7)\n\n\nAustralia: Call 13 11 14 (Lifeline Australia, available 24/7)\n\n\nInternational: Find hotlines worldwide at findahelpline.com\n\n\n\nWant to be a guest on Mind Over Matter? DM on PM \u2013 Send me a message on PodMatch\n\n\nDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\n\n\n\nDisclaimer\nThis video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\n\nAbout Healthy Mind By Avik\u2122\ufe0f\nHealthy Mind By Avik\u2122\ufe0f is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty\u2014storyteller, survivor, wellness advocate\u2014this channel shares powerful podcasts and soul-nurturing conversations on:\n\u2022 Mental Health & Emotional Well-being\u2022 Mindfulness & Spiritual Growth\u2022 Holistic Healing & Conscious Living\u2022 Trauma Recovery & Self-Empowerment\nWith over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stig","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/f5e0dd22-67b6-47ee-9cda-03355850cb4a/zdjkyi5qcgc.jpg"}