{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd96b1454-5be1-49b3-95f3-0879243c3554","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Nutrition for Strength Training\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/d96b1454-5be1-49b3-95f3-0879243c3554\"></iframe>","title":"Nutrition for Strength Training","description":"Gone are the days when runners just go out and run\u2026. most runners tend to include many different training approaches\nBUT\u2026do you consider what to eat for the different styles of training you do? \nThere is a lot to cover so in this episode we talk about WHAT and WHEN and HOW MUCH to eat for your STRENGTH TRAINING days.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4edfd7aa-e125-4e2d-937c-3de07881ead2/ts8D4QeQhUJASYaVQwbz2v-S.jpg"}