{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd9ab8e19-c23d-420e-8fea-523cd23898b7","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Embracing Mistakes","description":"Life is like some kind of wicked big experiment.\n\nAnd like all experiments, some things will go great and some things might fail and one thing for sure is there will be mistakes.\n\nThrough these mistakes, we\u2019re all gonna\u2019 be invited, in one way or another, to maybe learn something, heal something, grow from something or see something from a different perspective. \n\nSometimes we\u2019ll be clumsy and slip up with our words or actions, and we won\u2019t always get it right. Depending on what has happened to us along the way, making mistakes can make us feel like not only did we do something wrong, but that WE ourselves are wrong. Like we screwed up and are now somehow worth less because of it.\n\nToday on The Karen Kenney Show, we\u2019re talking about shifting our perspective on making mistakes, embracing them and learning from them what we can do better the next time around.\n\nWe all make mistakes and in my opinion each one can be a valuable lesson. They can be a way for us to learn what works for us, what it is we really like or don\u2019t like, where we have strengths and weaknesses, where we need to draw the line and what boundaries we aren\u2019t willing to have crossed.\n\nThe key is to recognize the pattern of making the same one again and to stop ourselves from running in this loop or casting shame.\n\nMistakes are part of the human experience \u2013 and our humanity is part of what makes us beautiful and brilliant.\n\nSo I say, go live, be yourself and make mistakes, and then learn from them shame free\u2026 embrace the lessons they might bring and keep moving forward with curiosity and the new insights and knowledge you\u2019ve gained!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/22c50850-e75c-4734-b25e-87faf90de9ff/2026-Podcast-Artwork-512KB.jpg"}