{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fd9e3b905-9e38-43e4-b403-a36e6cd866c8","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The Adele-Flavored Layercake of Emotion\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/d9e3b905-9e38-43e4-b403-a36e6cd866c8\"></iframe>","title":"The Adele-Flavored Layercake of Emotion","description":"Some songs really just come out of nowhere and melt you into a puddle of tears on the floor. Yes, I\u2019m talking about Adele\u2019s new song, \u201cGo Easy on Me,\u201d which caught me folding the laundry when it started playing and had me curled up\u2014stunned on my couch\u2014when it got to the chorus.I\u2019m not sure if everyone who listened to the song had the same responses\u2014frozen in place, mouth open, and one hand on heart\u2014but I have the assertion that for us, people of the Trauma Hiders Club, music is a powerful emotional catalyst.And Adele\u2019s newest album, 30, should probably come with a box of tissues.In this episode, I discuss Adele\u2019s new song, \u201cGo Easy on Me,\u201d the cathartic power of music and allowing ourselves to feel powerful emotions evoked by feelings.\u201cOnce I emerged from the couch, I noticed warm love wash over me, and allowed myself to feel my feelings with dignity, safety, and belonging. For me\u2014and perhaps for you\u2014that\u2019s the foundation for everything.\u201d - Karen Goldfinger BakerThis week on the Trauma Hiders Club Podcast:* Adele\u2019s \u201cGo Easy on Me\u201d and music as a powerful emotional catalyst* Experiencing the power of music in your body and heartWhere High Achievers Get Through Shit - TOGETHERThanks for tuning into this week\u2019s episode of Trauma Hiders Club \u2018The Podcast\u2019 with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts.Apple Podcasts (https://podcasts.apple.com/us/podcast/trauma-hiders-club-podcast/id1569664269) | TuneIn (https://tunein.com/podcasts/Health--Wellness-Podcasts/Trauma-Hiders-Club-Podcast-p1444567/) | GooglePlay (https://podcasts.google.com/feed/aHR0cHM6Ly9vbW55LmZtL3Nob3dzL3RyYXVtYS1oaWRlcnMtY2x1Yi9wbGF5bGlzdHMvcG9kY2FzdC5yc3M) | Stitcher (https://www.stitcher.com/show/trauma-hiders-club-podcast) | Spotify (https://open.spotify.com/show/2ZOxHZICFQhfI2nbrIU2Ut) | Amazon Music (https://music.amazon.com/podcasts/e8ff8ce6-d410-4eec-b482-b297f7cb8a24/Trauma-Hiders-Club-Podcast)Be sure to share your favorite episodes on social media to help me reach more high achievers like you.Join me on Facebook (https://www.facebook.com/kbakercleve), Instagram (https://www.instagram.com/kaygeebee007/), and LinkedIn (https://www.linkedin.com/in/bakerk/), and visit my website (https://www.karengoldfingerbaker.com/) to discover the rules of Trauma Club and grab your free download: Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7ec59400-7f13-4eb5-a2b7-8c0fb822dc4d/image.jpg"}