{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fda658063-0f5a-4c80-9c29-85f4ba8b340b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"10:  A Guide: The Art of Healthy Eating\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/da658063-0f5a-4c80-9c29-85f4ba8b340b\"></iframe>","title":"10:  A Guide: The Art of Healthy Eating","description":"The art of healthy eating can be confusing for many. Many performing artists find a lot of confusion, shame, and control issues behind their diets and eating plans. Much conflicting, ever-changing information about eating styles exist. What do we and don\u2019t we eat?\n\nI asked Stephen Murphy, a Certified Nutritionist Consultant and Functional Medicine Health Coach (Certificated), for his wisdom. Stephen spends his whole week with performers as staff at a California arts conservatory. His heart to see performers thriving is undeniable!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7bbb98a8-41e6-4bba-9aeb-ef912ccc076b/podcast-cover-image-podbean-and-appleb27df.jpeg"}