{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fdb1f229b-220b-4adc-afa9-1452e63af4b9","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 13: Conquer Your Fears: How Paddleboarding Transformed My Life\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/db1f229b-220b-4adc-afa9-1452e63af4b9\"></iframe>","title":"Episode 13: Conquer Your Fears: How Paddleboarding Transformed My Life","description":"In this episode of Paddle Forward: Navigating Life\u2019s Currents, I share my journey from severe aquaphobia to becoming a confident paddleboarder. Discover practical steps to overcome your fears and build confidence, both on and off the water. Tune in for actionable advice and inspiring stories that will motivate you to embrace the waves and transform your life.\n\nWhat You'll Learn:\nMy personal story of overcoming aquaphobia\n Practical steps to conquer your fears\n  The benefits of taking a SUP 101 lesson\n  Mindset tips for building confidence on and off the water\n  How paddleboarding can transform your life\nDon\u2019t miss out! Subscribe to Paddle Forward on YouTube or your favorite podcast platform. Join my newsletter for more tips, stories, and updates. Let\u2019s paddle forward together!\n\n\ud83c\udf3f VISIT MY WEBSITE and BLOG: https://anacaniwalters.com/page/phat-mermaids\n\n\ud83c\udfa4 Invite me to speak at your next event: https://anacaniwalters.com/page/invite-anacani-to-speak\n\nLet's stay connected:\n\n\ud83c\udf38 PHAT Mermaids Instagram: https://www.instagram.com/phatmermaids   \n\ud83d\udcf1 Twitter: https://twitter.com/phatmermaids  \n\ud83d\udc4d Facebook: https://www.facebook.com/phatmermaids  \ud83d\udccc Pinterest: https://www.pinterest.com/phatmermaids  \n\ud83d\udc65 LinkedIn: https://www.linkedin.com/in/phatmermaids\n\n\ud83c\udf3f Ready to dive deeper into the world of PHAT Mermaids and unlock the secrets to boosting your confidence? Grab your free guide, \"SUP Confidence Booster\" exclusively available here: https://anacaniwalters.com/page/download-free-guide-sup\n\n\ud83c\udfc4\u200d\u2640\ufe0f Join me in an exhilarating 12-week journey as I ambassador the Couch to 5K SUP training program for beginners by Paddle into Fitness! Whether you're new to stand-up paddleboarding or aiming to enhance your skills, this program will guide you towards your fitness goals with ease. Sign up now: https://www.paddleintofitnessonline.com/courses/Intro-to-SUP?ref=dda6d4 \n\n\ud83d\udcd3 Need a companion for your SUP journey? Check out the Paddle Forward SUP Companion Journal, a perfect tool to track your progress and enhance your experience on the water. Grab your copy here: [https://anacaniwalters.com/page/bookshelf ]\n\n\ud83c\udf38 Stay connected with PHAT Mermaids by signing up for my newsletter and getting exclusive access to my inner circle with weekly doses of body-positive inspiration and empowering content: https://anacaniwalters.com/page/newsletter-and-private-community-sign-up\n\n\ud83c\udfa5 Subscribe to my channel for a wave of empowering content and holistic wellness tips tailored for every body, every journey. Let's journey towards self-love and confidence, one splash at a time! Don't forget to hit the bell to stay updated on all my episodes","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/55523195-abfd-492a-9b74-437ae0c86f3d/58b6a7d8aba514b26fe6059e14e45835.jpg"}