{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fdb20cec2-5064-464b-9ab5-d04570c2758a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#87 \u2013 Why You Should Put One Big Thing On The Calendar Each Year | Spartan World Champsionships\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/db20cec2-5064-464b-9ab5-d04570c2758a\"></iframe>","title":"#87 \u2013 Why You Should Put One Big Thing On The Calendar Each Year | Spartan World Champsionships","description":"In this episode, I talk about why you should put one big thing on the calendar each year.  Something challenging.  Something scary.  Something that radically expands your sense of what\u2019s possible. <br />\r\n<br />\r\nThat's what I did this year by taking on the Spartan Race World Championships in Lake Tahoe a few weeks ago.  I talk about my experience for the race, what I learned and what I'll be up to next year. <br />\r\n<br />\r\n\"My interest in life comes from setting myself huge, apparently unachievable, challenges and trying to rise above them.\" <br />\r\n<br />\r\n- Richard Branson","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/cd532a29-bb54-4ec1-a3fa-ec45f3cd9a23/artworks-000418997109-n7cx17-original.jpg"}