{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fdc05cb41-e674-4f5e-afec-7ad95b60c58c","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"36 | The Sudden Death of Your Beloved, from Crisis to Crafting a New Love with Krista Barbour","description":"Heartbreak is a harsh \u2014 but incredibly potent \u2014 teacher. It carries us straight into our deepest wounds and invites us to heal them, once and for all. It pulls the rug out from under us \u2014 and asks us to find our footing amidst the freefall. Heartbreak shatters us \u2014 and demands we piece ourselves back together, more whole and holy than before.\n\nOne of the most painful pieces of heartbreak is the isolation it brings. I\u2019m on a mission to help shift this by creating a safe space where women share not only the highs of our lives, but, more importantly, the lows.\n\nTo help us find a sense of community in our struggles, and to give voice to the losses that we often grieve in silence, I\u2019ve created a special interview series on our podcast called \u201cThe Heartbreak Diaries.\u201d\n \nHere, I\u2019ll feature 4 intimate interviews with women who\u2019ve weathered intense heartbreak \u2014 and come out the other side even stronger. Today, please enjoy the first interview of this series, with Leadership Trainer and Coach, Krista Barbour.\n\nOn an early September morning in 2015, Krista awoke to a flurry of text messages and voicemails on her phone. I\u2019m thinking of you\u2026. Are you okay?!.... I\u2019m here if you need me. Moments later, she learned that her beloved, Mark, passed unexpectedly the night before. \n\nFrom there, Krista spiralled into the most unimaginable and challenging period of her life. Little did she know that living through that time would also gift her with the most profound, transformative and life-giving growth she\u2019s ever known. \n\nThis is the first time Krista has spoken publicly about Mark\u2019s passing; and we\u2019re honored that she chose to share her journey, and all the wisdom she\u2019s claimed from it, with us today.\n\nIf you\u2019re needing more support while navigating your own grieving process, please explore: Healing from Heartbreak: Transform through the Wild Wisdom of Grief. In this 4-week, online immersion, you\u2019ll receive support from a like-hearted community of women, weekly classes and mentoring calls with me, and the exact tools and practices you need to work skillfully with each stage of your grieving and healing process. So you don\u2019t just break down \u2026 you break through. \n\nHere\u2019s where to learn more: http://bit.ly/H_f_H","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/94560fe1-e0be-444b-8ea4-446367431a59/artworks-ttuzibyba2ax1fv3-76xuha-t3000x3000.jpg"}