{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fdd2377c2-d65d-4c52-ab90-e7098d9eab25","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Slowing Down and Facing Your Overwhelm with Mark Silverman\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/dd2377c2-d65d-4c52-ab90-e7098d9eab25\"></iframe>","title":"Slowing Down and Facing Your Overwhelm with Mark Silverman","description":"Mark J. Silverman is an executive coach as well as the bestselling author of Only 10s 2.0: Confront Your To-Do List and Transform Your Life. He is a speaker and the host of Mastering Overwhelm, a podcast that helps listeners thrive...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/87c56134-6216-4307-9e2b-31a25490a069/image.jpg"}