{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fdddb5208-4ee6-43e0-adf9-70beb76d57d2","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"ABC with Our Big G","description":"Season 3 Episode 23 \n\nHey P-Soupers! I wanted to present a simple and useful resource for these extraordinary times and I also bring a very special guest - my 84 year old Dad, Big G. We have a chat about Basic Psychological Needs Theory which states that people strive to satisfy three innate needs, namely autonomy, belonging and competence (in every area of life).\n\n * Autonomy - is about the need to feel that our pursuits are self governed and self endorsed. Or in other words, to feel we have control over what we do.\n * Belonging - is about being connected socially and feeling integrated into a social group.\n * Competence - is about the need to be effective in our efforts; so we feel like we're developing skills and gaining knowledge. \n\nSome researchers called Deci and Ryan assert that needs for competence, relatedness, and autonomy are universal \u2013 they are essential, regardless of culture and life domain (Deci and Ryan, 1985b, 2000; Ryan and Deci, 2002).\n\nHave a listen to hear how my Dad has been approaching his physical isolation and considering the ABC of Autonomy, Belonging and Competence. He's a role model for us all.\n\nI also consider the values for the podcast moving forward. We're going to be focusing on Compassion, Connection and Collaboration - consider our next episodes to be The 3Cs Chronicles.\n\nIf you'd like to get involved - please get in touch on social media or via email - peoplesoup.pod@gmail.com\n\nShownotes at www.rossmcintosh.co.uk\n\nConnect with Ross and the Show\n\nTwitter https://twitter.com/PeopleSoupPod\nInstagram https://www.instagram.com/people.soup/\nFacebook https://www.facebook.com/peoplesouppod/\nLinkedIn https://www.linkedin.com/in/ross-mcintosh-261a2a22/\nLinktree - for links to many other podcast platforms and apps - linktr.ee/PeopleSoup","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d0171b8e-3b16-4f6f-b252-f5976e659432/artworks-bgw4z2acbdosgu2p-tgdyza-t3000x3000.jpg"}