{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fdde2ddfb-a89e-4bbd-8cf4-c43216b37eaf","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Finding Your True Wellness Path with Lana Rose Berger\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/dde2ddfb-a89e-4bbd-8cf4-c43216b37eaf\"></iframe>","title":"Finding Your True Wellness Path with Lana Rose Berger","description":"In this episode of , Lana Rose Berger\u2014founder of Conscious Concierge\u2014joins us to unpack why the booming wellness space often leaves people more confused than healed. She shares her personal journey from burnout in corporate NYC to creating personalized wellness roadmaps that actually work. We discuss why the \u201cone-size-fits-all\u201d approach fails, how to spot red flags in the self-help world, and what true integration looks like beyond a weekend retreat. If you've ever felt overwhelmed by wellness advice or unsure where to start, this episode offers clarity.\nAbout the Guest:Lana Rose Berger is the founder of Conscious Concierge, a personalized holistic wellness platform that helps people cut through the noise and find healing solutions tailored to their mind, body, and soul. After leaving a high-pressure career in television advertising and navigating her own health crisis, she now guides others through the overwhelming world of wellness with clarity and compassion.\nKey Takeaways:\n\n\nMore options don\u2019t equal more clarity\u2014personalization is key in healing.\n\n\nRed flags in wellness: anyone promising \u201cthe solution\u201d for everyone.\n\n\nIntegration isn\u2019t a peak experience; it\u2019s what you do Monday morning.\n\n\nTrue healing is about self-trust, not outsourcing your power.\n\n\nPersonalized wellness is the future\u2014not programs, but conscious choices.\n\n\nConnect with Lana Rose Berger:Website: https://yourconsciousconcierge.comInstagram: https://www.instagram.com/yourconsciousconcierge\n\nWant to be a guest on Mind Over Matter?DM on PodMatch: DM Me Here\nTune to all our 15 podcasts: Podcast NetworkSubscribe To Newsletter: Healthy Mind NewsletterJoin Our Community: Join Here\nStay Tuned And Follow Us!YouTube \u2013 Healthy Mind ChannelInstagram \u2013 @healthyminds.podThreads \u2013 @healthyminds.podFacebook \u2013 Healthy Mind PodcastLinkedIn \u2013 Reema Chatterjee | Avik Chakraborty\n#podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #StorytellingAsMedicine #MindfulnessMatters #PersonalDevelopment #ConsciousLiving #GrowthMindset #PodcastLife","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/f5e0dd22-67b6-47ee-9cda-03355850cb4a/zdjkyi5qcgc.jpg"}