{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fde55c4d4-831e-473a-b754-bac86d7e6302","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep17: ADHD and Nutrition: How Food Impacts Focus, Mood, and Mental Health\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/de55c4d4-831e-473a-b754-bac86d7e6302\"></iframe>","title":"Ep17: ADHD and Nutrition: How Food Impacts Focus, Mood, and Mental Health","description":"I love talking about nutrition so I\u2019ve been excited about this episode! Cleaning up my diet has been a game changer for me and how I manage my ADHD. I\u2019ve learned a lot since I was diagnosed with ADHD about how nutrition affects your mental health. I want to share what I\u2019ve learned with you. Please subscribe to stay updated when new episodes are released! Download my freebie on 5 ingredients to eliminate from your diet","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/42c6e28e-1fe5-4161-a447-b0562456ec9b/Draft-of-Launching-Forward-Cover-Art.jpg"}