{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fdeb84d8a-5bf3-4199-91e7-46084cbe2bc2","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How to Stop Overthinking and Get Things Done!\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/deb84d8a-5bf3-4199-91e7-46084cbe2bc2\"></iframe>","title":"How to Stop Overthinking and Get Things Done!","description":"In this episode, I share 5 ways that will help you to think more positively on a day-to-day basis towards the things that are on your calendar. Tune in as I discuss how you can set your day up for less overthinking and stress by taking more control of your approach to your tasks.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4eab9114-cc7f-4721-801d-5f6d23593cfe/b8t_Jg5Aag-DUH3ztQS9QY7q.jpeg"}