{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fdeed2dfd-1898-4760-a055-c8d8dab98577","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"585: Nick Santo \u2013 Don\u2019t let guilt, shame, anxiety rule your LGBTQ+ life\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/deed2dfd-1898-4760-a055-c8d8dab98577\"></iframe>","title":"585: Nick Santo \u2013 Don\u2019t let guilt, shame, anxiety rule your LGBTQ+ life","description":"Guilt, shame, anxiety, depression. These are some of the most common traits affecting the LGBTQ community as a whole. Today, my guest Nick Santo, Psychotherapist, and I share our own experiences on our journeys to combat these issues as well as provide ways to step into self-love and self-awareness to enrich who we are as LGBTQ+ individuals.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4c356b1c-d6cb-416c-add2-c6508634c77e/DAQx_CZ_6Bz37xga4x0GlAoL.jpg"}