{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fdf584223-1997-4b43-9f9b-85eb52bdfaaa","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Top 3 Mindfulness Strategies to Reduce Stress\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/df584223-1997-4b43-9f9b-85eb52bdfaaa\"></iframe>","title":"Top 3 Mindfulness Strategies to Reduce Stress","description":"Living in this uncertain and changing environment can lead to stress responses in all of us. All children respond to stress in different ways \u2013 some responses are more productive than others. Listen in to this podcast to hear about 3 valuable mindfulness strategies you can use today with your kids to help alleviate stress.\n\nFeatured guest: Jennifer Salomon, OTD, OTR/L, Occupational Therapist at CHC.\n\nVisit Voices of Compassion online and see full episode show notes at podcast.chconline.org. Sign up for our Virtual Village email list at chconline.org/virtual-village so you never miss an update or an episode. Be sure to subscribe and we love to hear from you - email us at podcast@chconline.org. \n\nSong Attribution:\n\nAcoustic Meditation 2 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0/\n\nArtist: audionautix.com","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/80839596-bcc2-488a-96b5-2c1bccd2bcf6/0Yqd6yPB-lwrS-vpYRL-S-QZ.png"}