{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fdfb5bc67-bb96-499e-8b91-e0ab8c97b069","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"145 | PSA to My Control Freaks: It's Time To Let Yourself Be Supported\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/dfb5bc67-bb96-499e-8b91-e0ab8c97b069\"></iframe>","title":"145 | PSA to My Control Freaks: It's Time To Let Yourself Be Supported","description":"In this week's solo episode, I\u2019m going to talk about the idea of control and perception. I share how when we allow ourselves to let go and be supported, we can learn to trust ourselves more, we can receive our desires with ease, and we can expand into a higher, stronger version of ourselves.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/060cd6a9-f5fa-46c4-9b30-8f542daf62ac/f505_SM5BQjXdoYqGzt8k50R.jpg"}