{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe0493a25-fac2-4e8a-b594-ece08899b6fe","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"82 | Guided Meditation: Women's Energy Body Activation\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/e0493a25-fac2-4e8a-b594-ece08899b6fe\"></iframe>","title":"82 | Guided Meditation: Women's Energy Body Activation","description":"For this month\u2019s meditation, I\u2019m sharing one that I led a little bit ago in an online course I\u2019ve been teaching this winter and spring called The Book of SHE Club (which, you guessed it is a book club for my second book, The Book of SHE).\n\nThis is a meditation I led during the week when we unpacked the chapter on Unlocking the Magic in your SHE Cycles (your SHE Cycle is also your moon cycle).\n\nI lead an activation of a woman\u2019s subtle energy body, for, as, with so many other areas of life, we\u2019re often taught about our subtle energy anatomy through a male lens. \n\nThis one lets you tap into your energy body in a more feminine and accurate way than you may have been taught through other yoga and meditation traditions. \n\nI hope you find this supportive.\n\nThe Holy Mother Retreat: www.SaraAvantStover.com/#communityretreats\n\nSara's website: www.SaraAvantStover.com\n\nSubscribe to the newsletter: www.SaraAvantStover.com/#newsletter\n\nSara on Instagram: www.Instagram.com/SaraAvantStover\n\nSara on Facebook: www.Facebook.com/SaraAvantStoverAuthor","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/c2a50bb3-94ba-4c62-9a42-16be12c20844/avatars-9wksiekqz7t5mxrc-lb1w1w-original.jpg"}