{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe075ac8e-34d5-471d-8e13-dc87da690016","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#53 \u2013 Use The \u201cCookie Jar\u201d Method | Monday Motivation from David Goggins\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/e075ac8e-34d5-471d-8e13-dc87da690016\"></iframe>","title":"#53 \u2013 Use The \u201cCookie Jar\u201d Method | Monday Motivation from David Goggins","description":"In this episode, I talk about how to use the \"Cookie Jar\" method to push through challenges.  David Goggins' quote below sums it all up.  Let's have a killer week!<br />\r\n<br />\r\n\"The cookie jar is a place in my mind where I put all things bad and good that shaped me. Some people try to forget the bad in their life. I use my bad for strength when needed, great lessons learned. In that cookie jar, I pull out whatever I need for the task at hand.\" - David Goggins","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/0ea44611-2e6c-4fd9-a476-e66abf7b6e63/artworks-000359380245-27vpn4-original.jpg"}