{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe07c61b5-8589-4eca-8a2e-145ca2320958","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"The Spiritual Realm Is Closer Than You Think: Boundaries, Daily Practices, and Bridging Spirit & Science with Shari Leigh Roberts","description":"On Cosmic Confluence with host Sana, psychic medium and energy healer Shari Leigh Roberts explains how the spiritual realm interweaves with daily life\u2014especially during grief and healing. We cover early experiences that opened her perception, why grounded practices matter, how to avoid being an \u201cemotional sponge,\u201d and one five-minute routine that reliably resets your nervous system and energetic field. Clear, practical, and BS-free, this conversation balances intuition with everyday tools you can use now.\u00a0\nAbout the guest:\nShari Leigh Roberts is a psychic medium, energy healer, and trauma survivor who helps people move beyond coping into living with clarity and truth. Her work focuses on practical spiritual hygiene, compassionate mediumship, and body-centered healing.\nKey takeaways (policy-checked)\n\n\nThe \u201cspiritual realm\u201d isn\u2019t far away\u2014it\u2019s a subtle layer of everyday reality sensed through body cues like chills, shifts in breath, or changes in mood/energy.\n\n\nGrief visitations can feel real and supportive; they often arrive as calm, love, or a simple message of safety rather than dramatic signs.\n\n\nProtection starts with boundaries and energy hygiene: clear your field before/after interactions, so you\u2019re a channel, not a sponge.\n\n\nPractical daily tools: brief breathwork, intentional grounding, movement, and light clearing (e.g., incense/diya, salt bath, tidy spaces) to lift baseline vibration.\n\n\nWhen energy is low, you\u2019re more open to quick-fix temptations and heavy moods\u2014use routines to stabilize before deciding or engaging.\n\n\nFive-minute reset: sit, slow the breath, set an intention to clear your field, and invite only what is for your highest good.\n\n\nBridging spirit and science: results often show up as changes in regulation\u2014better sleep, calmer heart rate, steadier mood\u2014even if the mechanism isn\u2019t fully measurable.\n\n\nEveryone has intuitive capacity; skill grows with consistent practice, discernment, and respect for ethics and consent.\n\n\nConnect with the guest:\nWebsite: shariroberts.org\u00a0Use the Contact page to request a short discovery call and explore fit. If Shari isn\u2019t the right practitioner, she can offer a referral. She welcomes inquiries about readings, healing, and learning more about energy hygiene.\n\nWant to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch\n\n\nDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\n\n\nDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\n\nHealthy Mind By Avik\u2122\ufe0f is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty\u2014storyteller, survivor, wellness advocate\u2014this channel shares powerful podcasts and soul-nurturing conversations on:\n\u2022 Mental Health & Emotional Well-being\u2022 Mindfulness & Spiritual Growth\u2022 Holistic Healing & Conscious Living\u2022 Trauma Recovery & Self-Empowerment\nWith over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.\n\ud83d\udc49 Subscribe and be part of this healing journey.\nContact\ud83d\udcbc Brand: Healthy Mind By Avik\u2122\ud83d\udce7 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com\ud83c\udf10 Website: www.healthymindbyavik.com\ud83d\udccd Based in: India & USA\n\ud83c\udf99\ufe0f Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity.\nCHECK PODCAST SHOWS & BE A GUEST:\ud83c\udfa7 Listen our 17 Podcast Shows Here: https://www.po","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1e38a562-a723-4e57-bef9-c9ee85cbec31/untitled-design-3-a5oxr.jpg"}