{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe0de40e5-1efd-421e-97a4-de6efcbb1abc","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"176: Overcoming External Validation Syndrome \u2013 Rick Clemons\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/e0de40e5-1efd-421e-97a4-de6efcbb1abc\"></iframe>","title":"176: Overcoming External Validation Syndrome \u2013 Rick Clemons","description":"You do not, do not, do not, need someone elses validation to make your 40+ gay life complete. If you think you do, then that is why so many things are out of balance for you and your life. Let's change that by stepping up to the plate and validating yourself, then anything coming from outside of you is just the icing on the cake. Take a listen and learn how to give yourself that validation.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4ad7a7a6-b0f8-4cca-8d2b-3dd33fbcedc3/P6JHFhYg6teBJviuvlKAJHwo.jpg"}