{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe1600196-3d03-40fd-b7bc-6409d2eab493","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"8. The Decision to Change the Destiny of our Health\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/e1600196-3d03-40fd-b7bc-6409d2eab493\"></iframe>","title":"8. The Decision to Change the Destiny of our Health","description":"Lori Harder came from a family of \u2018hearty\u2019 women who struggled with body image and weight.\u00a0 Lori recalls that her mom and her sisters were continuously trying the latest diets; initially having some success and then rebounding back to their pre-diet ways.\u00a0 Dieting was a normal part of life, one that was used to compensate for the sense that bad genetics were in play.\u00a0 Lori didn\u2019t realize that she, or her family, was different until she was one day teased for her size.\u00a0 On this day she made a decision to change her destiny and would go from heavy to having one of the most enviable bodies in the world; gracing numerous covers of fitness magazines such as Oxygen \u2122. \u00a0 Listen to this most inspirational interview.\nLearn more about your ad choices. Visit megaphone.fm/adchoices","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/83842bf6-1a20-4207-b7d8-6fc1ec3847ee/3414b22ba10d5d61d09f8d5c3740e6ef.jpg"}