{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe1a5ef08-a98e-4ee5-b403-f30bfcb4e417","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"EAP 170: Diminish Doubt with Discipline","description":"With so many unknowns in the world, it can be easy to doubt yourself, others, your higher power, and the path you\u2019ve chosen. On this episode of the Early Accountability Podcast, Kimi discusses 3 ways that you can diminish these doubts with discipline and push past them to inspired action.\n\n1.Practice patience and positivity \u2013 You might find it helpful to write in a gratitude or prayer journal to reflect on the things you are thankful for, but it is also important for high-achievers to reflect on past accomplishments. Allowing yourself this pause to see how far you have come in one way of demonstrating patience with yourself.\n\n2.Tackle toxic talk \u2013 When you find yourself thinking negatively, replace the thought. Move from a fixed mindset of \u201cI am not good at this\u2026\u201d to a growth mindset of \u201cI will continue to work on this\u2026\u201d\n\n3.Faith is stronger than fear and failure \u2013 In order to push past fear and failure, believing in a higher power is essential. This sense of being a part of something bigger than yourself also means that everything will work together for your greater good in the end as a result of the things you have overcome.\n\nTopics Covered in this Episode:\n\u2022Push past doubt\n\u2022Diminish doubt with discipline\n\u2022Make patience and positivity a routine\n\u2022Replace negative thoughts\n\u2022Recognize the bigger victory available\n\nConnect with Kimi:\nhttps://kimiwalker.live/squad \nhttp://www.kimiwalker.com/\nhttps://web.facebook.com/kimiwalker\nhttps://www.linkedin.com/in/kimiwalker \nhttps://www.youtube.com/user/KimiFitWell","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5f2430c0-957f-4fa1-8474-379870fc10ab/ee34df34f0eb164379f0063c5ed802a1.jpg"}