{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe2983fdb-2ad0-43c7-a50c-814255f5bea2","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Why no should be your favorite word\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/e2983fdb-2ad0-43c7-a50c-814255f5bea2\"></iframe>","title":"Why no should be your favorite word","description":"Happy Hump Day! Today in this Startup Survival episode, we\u2019re talking about why NO should be your favorite word. IMO, saying no kindly is one of the most important skills you must learn if you want to be successful. \n\nIn this episode, we\u2019ll discuss how to prioritize what to say yes to\u2014and how to get more comfortable declining those invitations when you inevitably say no. Then, I\u2019ll cover one of my favorite books (Essentialism by Greg McKeown) that changed my entire approach to how I say no.\n\nIt\u2019s SO important to learn how to say \u201cno\u201d\u2014and that\u2019s a muscle that only grows with patience, time and consistency.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7ff43ce9-504a-43d4-9715-4422fb7770c6/Podcast-Cover-Option-6.png"}