{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe29e980b-6b62-4422-af6f-8263cea4dfe6","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 214: Uncloseted Riffs & Rants \u2013 Time, The Ultimate Friend Not Foe \u2013 Rick Clemons\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/e29e980b-6b62-4422-af6f-8263cea4dfe6\"></iframe>","title":"Episode 214: Uncloseted Riffs & Rants \u2013 Time, The Ultimate Friend Not Foe \u2013 Rick Clemons","description":"Fact: you\u2019ve got 168 hours in a week available to you. Fact: You probably aren\u2019t using all those hours to your maximum potential. Truth: We can all do better at using our time\u2026especially to come out of the closets of our lives.\r\nAll it took was hearing a friend talk about the number of hours we had in a week and I knew I was going to rant and riff about our poor excuses for not having enough time. But you do, when you realize that time is an emotion.\r\n<a href=\"http://www.rickclemons.com\">Website</a>\r\n<a href=\"https://twitter.com/RickClemons\">Twitter</a>\r\n<a href=\"https://www.facebook.com/rickclemonsofficial/\">Facebook</a>\r\n<a href=\"https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Frickclemons.com%2F214-uncloseted-riffs-rants-time-ultimate-friend-not-foe-rick-clemons%2F&amp;linkname=Episode%20214%3A%20Uncloseted%20Riffs%20%26%20Rants%20%E2%80%93%20Time%2C%20The%20Ultimate%20Friend%20Not%20Foe%20%E2%80%93%20Rick%20Clemons\" title=\"Facebook\"></a><a href=\"https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Frickclemons.com%2F214-uncloseted-riffs-rants-time-ultimate-friend-not-foe-rick-clemons%2F&amp;linkname=Episode%20214%3A%20Uncloseted%20Riffs%20%26%20Rants%20%E2%80%93%20Time%2C%20The%20Ultimate%20Friend%20Not%20Foe%20%E2%80%93%20Rick%20Clemons\" title=\"Twitter\"></a><a href=\"https://www.addtoany.com/share#url=https%3A%2F%2Frickclemons.com%2F214-uncloseted-riffs-rants-time-ultimate-friend-not-foe-rick-clemons%2F&amp;title=Episode%20214%3A%20Uncloseted%20Riffs%20%26%20Rants%20%E2%80%93%20Time%2C%20The%20Ultimate%20Friend%20Not%20Foe%20%E2%80%93%20Rick%20Clemons\"></a>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4b9b6c41-474a-4fd0-a374-cbb2a7aa23a4/1400x1400_uncloseted_artwork-01-573.jpg"}