{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe32d76ad-180c-4fd1-b90d-2388918f694f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Why Desire Doesn\u2019t Retire: Reclaiming Sexuality and Confidence After 50 with Karen Bigman","description":"In this eye-opening episode of Inner Peace, Better Health, host Shreya sits down with certified sex educator and founder of Taboo to Truth, Karen Bigman, to challenge one of the most persistent myths around aging \u2013 that sexual desire fades away after 50. Karen shares how menopause, body changes, and cultural shame create silence around midlife intimacy, and why it\u2019s time to break that taboo. Together, they explore the emotional, physical, and even spiritual aspects of sexuality as we age, how open communication can transform relationships, and practical ways to reconnect with pleasure. Whether you\u2019re single, partnered, or simply curious, this conversation is packed with guidance to help you embrace your evolving sexuality with confidence and curiosity.\n\nAbout the Guest:\nKaren Bigman is a certified sex educator and founder of Taboo to Truth, a platform dedicated to dismantling the stigma around sex and aging. After her own personal awakening post-divorce, Karen launched her popular podcast and online courses, helping individuals 50+ rediscover intimacy and pleasure.\n\nKey Takeaways:\n\n\nAging does not mean the end of intimacy\u2014sexuality evolves and deepens with experience.\n\n\nMenopause can shift desire, but education and hormone therapy options can make a big difference.\n\n\nShame around sex after 50 keeps many from seeking solutions\u2014open communication is key.\n\n\nDesire often becomes \u201cresponsive\u201d rather than spontaneous as we age; intimacy thrives when couples explore new experiences together.\n\n\nNovelty and self-discovery are essential: learning your own body, preferences, and boundaries builds confidence and connection.\n\n\nAddressing sexual health challenges (dryness, pain, erectile dysfunction) is important for overall well-being and is entirely possible with the right support.\n\n\nReclaiming pleasure is not just physical; it can also boost emotional health, self-esteem, and relationship satisfaction.\n\n\n\nConnect with Karen Bigman:\n\n\nWebsite & Courses: www.taboototruth.com\n\n\nInstagram: @taboototruth\n\n\nPodcast: Taboo to Truth\n\n\n\nWant to be a guest on Inner Peace, Better Health?\nDM on PodMatch: https://www.podmatch.com/hostdetailpreview/avik\nCHECK PODCAST SHOWS & BE A GUEST:\n\n\nTune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik\n\n\nSubscribe To Newsletter: https://healthymindbyavik.substack.com/\n\n\nJoin Community: https://nas.io/healthymind\n\n\nOUR SERVICES\n\n\nBusiness Podcast Management\n\n\nIndividual Podcast Management\n\n\nShare Your Story With World\n\n\nSTAY TUNED AND FOLLOW US!\nYouTube, Instagram, Facebook, LinkedIn, Medium, Twitter, Pinterest: @healthymindbyavik\nSHARE YOUR REVIEW\n\n\nShare your Google Review\n\n\nSubmit a Video Testimonial\n\n\n#podmatch #healthymind #sexualhealthafter50 #agingwell #intimacyafter50 #HealthyMindByAvik #midlifewellness #wellnesspodcast #mentalhealthmatters #yourbetterhealth","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/9ff941b2-c1de-4621-8434-9d436107732d/ogy0os5qcgc.jpg"}