{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe36d05bf-1e9b-4719-96d9-d20075fc4d65","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Avoiding Overwhelm and Setting Boundaries with Yasmine Cheyenne\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/e36d05bf-1e9b-4719-96d9-d20075fc4d65\"></iframe>","title":"Avoiding Overwhelm and Setting Boundaries with Yasmine Cheyenne","description":"In this episode, Chris invites Yasmine Cheyenne onto the show to discuss her new book, the Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life. Yasmine explains why entrepreneurs are still struggling with their time, how we can better align ourselves with the opportunities that make sense, how to look after ourselves by setting boundaries and so much more!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4eab9114-cc7f-4721-801d-5f6d23593cfe/b8t_Jg5Aag-DUH3ztQS9QY7q.jpeg"}