{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe427108b-5d0e-4ab0-abe7-6c131835be24","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Redefining Strength: Embracing Emotional Honesty and Self-Love for Men\u2019s Mental Wellness\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/e427108b-5d0e-4ab0-abe7-6c131835be24\"></iframe>","title":"Redefining Strength: Embracing Emotional Honesty and Self-Love for Men\u2019s Mental Wellness","description":"Best-selling author and self-love advocate Leslie joins me, Avik, for a thought-provoking discussion that challenges the long-standing myths of masculinity and men's mental health. Historical roles have confined men to being seen as stoic defenders and providers, limiting their emotional expression. This episode unpacks the societal and familial pressures that perpetuate these outdated beliefs, and Leslie shares insightful excerpts from her upcoming book, &quot;What Color Is My Shirt?&quot; to illustra...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/48aeae59-10f6-4112-93af-5d2409bc4b6d/e144fbc25ac5f9ddc3a7b43ceccad7be.jpg"}