{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe44442e0-42fb-46ad-8344-51d3f1a9a270","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"EP 095: Frequency As Medicine: Updating Our Mental Health Models","description":"\u201cWhen we have things that work for people, it\u2019s because of frequency, and I would never have thought that,\u201d says Kelli Ritter, PhD, trauma competent practitioner who returns to the Quantum Biology Collective podcast to discuss what she believes is the true nature of anxiety versus the traditional paradigm which, while not wrong, doesn\u2019t provide the full picture, and looks to merely manage anxiety rather than heal it from the source. And that source, Dr. Kelli says, is not negative thought patterns leading to negative emotions, but trauma, old wounds we aren\u2019t aware of or haven\u2019t truly dealt with, which then block frequencies in our fields.\n \nAnd our personal frequency, which is developed when we do the work to heal ourselves, is a major part of finding the best practitioner for us. Dr. Kelli believes that a practitioner stands to benefit from a mutual healing with a client when their frequencies complement each other\u2019s strengths and weaknesses. \n \nWe are on the cusp of entering a new paradigm for treating anxiety and people are hungry for it, Dr. Kelli says. Join today\u2019s discussion to learn her thoughts on the importance of self love, safety, stability and trust to the healing process, and how to join her workshop to become more trauma-informed. \n \nQuotes:\n\u201cThe idea\u2014I get it, it makes sense\u2014that you\u2019re going to give somebody a diagnosis and if you get the correct diagnosis\u2026you\u2019re going to get the right treatment. But I didn\u2019t ever see that happening. And my thinking now is that when it does work, when we have things that work for people, it works because of frequency, and I would have never thought that.\u201d (9:43 | Dr. Kelli Ritter)\n\u201cWhen you have a practitioner of any kind that has, in their field\u2014I know this is really woo-woo, but just stick with me, this is frequency\u2014when they have worked on themselves and they are healthy and their field is very vibrant and there aren\u2019t the breaks in the same places that you as the \u2018client\u2019 have breaks, there\u2019s an exchange of healing. And so, we\u2014I think\u2014are meant to help each other heal in this way, in this very vibrational frequency way.\u201d (10:43| Dr. Kelli Ritter) \n\u201cLiterally what we\u2019re talking about on a basic, basic level: you\u2019re either working with a frequency of fear, or you\u2019re working on a frequency of love. So, my view now\u2014which I was not taught\u2014is that anxiety is just a fear frequency and sometimes it can get stuck there.\u201d (14:09 | Dr. Kelli Ritter)\n \nLinks\nConnect with Kelli Ritter, PhD\nWebsite\nhttps://www.nourished-soul.com/\nSocials\nhttps://www.instagram.com/dr_kelli\nhttps://www.facebook.com/drkelliritter\nhttps://youtube.com/@drkelliritter\nTrauma Informed Workshop Registration: https://www.appliedquantumbiology.com/traumainformedquantumcoahing\n \nBon Charge Discount Code: at checkout enter the code: QBC to receive 15% off\nhttps://us.boncharge.com/collections/blue-light-blocking-glasses\n**If you're in the US and have a Health Savings Account (HSA or FSA) BonCharge products are an eligible expense**\n \nTo receive a FREE infographic of the Ideal Circadian Day and join our email list:https://www.appliedquantumbiology.com/qbc-newsletter-aqb\nTo find a practitioner who understands quantum biology: www.quantumbiologycollective.org\nTo see details about the Applied Quantum Certification: www.appliedquantumbiology.com\nFollow on Instagram and Facebook: @quantumbiologycollecitve\nTwitter: @quantumhealthtv\n \n \nPodcast production and show notes provided by HiveCast.fm","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/e09aad95-7168-4061-a25c-32b3ed43f989/QBC-Cover-Art-2025-Aug-07-v1.jpg"}