{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe51ea2dc-7684-4eff-8751-ac0e952dd2bc","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"16. The First Step to a More Peaceful Home\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/e51ea2dc-7684-4eff-8751-ac0e952dd2bc\"></iframe>","title":"16. The First Step to a More Peaceful Home","description":"In the words of Julie Andrews: \ud83c\udfb6 Let\u2019s start at the very beginning. A very good place to start\u2026 Tune in to hear Dr. Gila\u2019s take on the first step to creating a more peaceful home, with less snapping, more snuggling, and the joy and ease you crave. She explains why parent self-regulation is such a powerful place to focus, especially for single parents in the thick of it. Related resources:  \u2b50\ufe0f [Episode 2] Keeping Your Cool: Emotion Regulation for Parents \u2b50\ufe0f [Episode 6] 2 Reasons You Can't...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7434a9cb-ed04-4cc5-ba4f-b5e830f565ca/r8g5qqavikk4e57b1t8oeqed4us8.jpg"}