{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe58847be-12e8-4517-9398-73af2de5fe29","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How to Change (Science-based Edition): Katy Milkman on PYP 477\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/e58847be-12e8-4517-9398-73af2de5fe29\"></iframe>","title":"How to Change (Science-based Edition): Katy Milkman on PYP 477","description":"Thoughts on the episode? Let us know.How can you change your habits with ease and confidence, and without shame and struggle? Behavioral scientist Katy Milkman has answers.Click to subscribe to the Mindset Mastery Memo.Support the show","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4d38ded1-ec45-4874-a358-908ba4b59f83/iebxkzmsdkz0wtd2ctawi3ko32qj.jpg"}