{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe636bdab-b658-4a71-b2b1-cb41adf92b90","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 107:  2.23 #irunwithmaud\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/e636bdab-b658-4a71-b2b1-cb41adf92b90\"></iframe>","title":"Episode 107:  2.23 #irunwithmaud","description":"2.23 is a number that I will remember for the rest of my life.\u00a0 Let's honor the life and legacy of Ahmaud Arbery and discuss the freedom of running, the power of home, and the reasons why this baton can't be dropped.\u00a0\u00a0","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/9021896a-a33d-4a81-9ebc-c29adc0c4ef0/8739d56d-097f-4ea0-aec6-79126076bf1d.png"}