{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe71557bb-dae0-40a0-bc16-ef49946ebbc4","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"91.  Reset your day for success!\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/e71557bb-dae0-40a0-bc16-ef49946ebbc4\"></iframe>","title":"91.  Reset your day for success!","description":"When you can choose how you handle things and internalize your freedom, you can take back your day.  Create a funny phrase to reset your day from a moment of spilled coffee to just spilled coffee, not a destructor of the day. Find ways to make things as simple as possible, lighten the load and see how much more energy you have to keep going.  \n\nIf you enjoyed this episode, I know you will also enjoy Episode 72!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d3266b3a-64fa-4f90-91c2-fa844adebcda/hzjiRJWkr2xR3JudVLEYtaMt.jpg"}