{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe89dbf87-0da3-4b42-8a66-4625417b9a16","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Rally Yourself\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/e89dbf87-0da3-4b42-8a66-4625417b9a16\"></iframe>","title":"Rally Yourself","description":"Some days Shonette wakes up happy and other days she doesn\u2019t. Let\u2019s be honest there are some days when it\u2019s harder to convince your brain it\u2019s all going to be ok and it\u2019s worth getting out of bed. So how can you rally yourself to be happy on those other days? \nShonette and Cammy are here to help with ideas to make sure you are rallied up to the max!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d56cac71-8faf-46de-91fd-7adc3cfd14cc/show-cover.png"}