{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe8e688d7-b843-4df6-b058-29055f862753","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"117 | Creating a Beautiful Life in Hard Times\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/e8e688d7-b843-4df6-b058-29055f862753\"></iframe>","title":"117 | Creating a Beautiful Life in Hard Times","description":"This is an excerpt from a dharma talk I gave during an online retreat called \"Creating a Beautiful Life in Hard Times\"(hosted by Shambhala Mountain Center in August 2021. In it, I share a few perspectives we can all try on to help us orient to our lives\u2013 when they're feeling unpredictable, or even if the things we're experiencing are unwanted. \n\nMay this be of benefit!\n\nSara's website: www.saraavantstover.com\nSara's newsletter: www.saraavantstover.com/#subscribe\nSara on Instagram: www.instagram.com/saraavantstover\nSara on Facebook: www.facebook.com/saraavantstoverauthor","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/9c92e4fa-74b3-41bc-bae1-5c9d13345d9f/avatars-9wksiekqz7t5mxrc-lb1w1w-original.jpg"}