{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe97569c2-c5b2-4989-9078-65d812fb38a4","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Seven Weeks Deep\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/e97569c2-c5b2-4989-9078-65d812fb38a4\"></iframe>","title":"Seven Weeks Deep","description":"Season 4 Episode 12\n\nHi P-Soupers - we're back after our mid season break and we're seven weeks into our relocation to Malaga in Spain, a project we're calling El Camino.\n\nIn this episode I reflect on the busyness of my anxious mind over the last few weeks and months and what I found useful to keep me moving forward on El Camino.\n\nThere's also a little treat - an interlude featuring my pal, Annie Gascoyne, where we discuss issues that organisations are currently facing and our Flexibility@Work Programme.\n\nShownotes at www.rossmcintosh.co.uk\n\nFind out about the Flexibility@Work Programme - https://bookwhen.com/flexibilityatwork#focus=ev-sztb-20210908120000\n\nConnect with the show\n\nTwitter https://twitter.com/PeopleSoupPod\nhttps://twitter.com/RossMcCOACH\nInstagram https://www.instagram.com/people.soup/\nFacebook https://www.facebook.com/peoplesouppod/\nLinkedIn https://www.linkedin.com/in/ross-mcintosh-261a2a22/\nLinktree - for links to many other podcast platforms and apps - linktr.ee/PeopleSoup\nAnd you can support the podcast by buying me a coffee! https://ko-fi.com/peoplesoup","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/aa687166-f6dd-431d-9a78-1e335e336c95/artworks-orbxvpxinp3by4hp-tphyiw-t3000x3000.jpg"}