{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe977d8d9-84ef-4e25-b86a-4f7112e1381a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#110 A Simple Spiritual Routine to Start Your Day Off Strong!\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/e977d8d9-84ef-4e25-b86a-4f7112e1381a\"></iframe>","title":"#110 A Simple Spiritual Routine to Start Your Day Off Strong!","description":"Today I revisit MPoWeR, to inspire you to create a morning routine to empower your day!\r\n\n\r\n\r\n\nTOPICS COVERED\r\n\n[00:01:08] Free Class\r\n\n[00:01:32] Meditation\r\n\n[00:02:44] Prayer\r\n\n[00:04:04] Floor and Ceiling Goals\r\n\n[00:04:30] Other/Optional\r\n\n[00:05:06] Writing in Journal\r\n\n[00:05:47] Extra\r\n\n[00:06:20] Read\r\n\n[00:07:03] Tracking Tools!\r\n\n\r\n\r\n\nHELPFUL LINKS\r\n\nToday\u2019s Show notes \u2013 https://anchor.fm/dashboard/episode/e1n937r/metadata/sheridanripley.com/good-job-me (https://sheridanripley.com/simple-spiritual-routine-to-start-your-day-off-strong/)\r\n\nLink to free class - 3 Easy Steps to Intercept Your Saboteurs - https://enjoy-life1.teachable.com/p/find-peace-and-hope (https://enjoy-life1.teachable.com/p/find-peace-and-hope)\r\n\nhttps://www.instagram.com/powerupyourprayers/ (Follow me on Instagram) @powerupyourprayers\r\n\nhttps://sheridanripley.com/podcast (Podcast Episodes) \u2013 https://sheridanripley.com/category/podcast/\r\n\nhttps://amzn.to/2tRsYHQ (Grab a Copy of one of my Books)\r\n\nMy Favorite Habit Tracking Apps - https://sheridanripley.com/which-of-these-4-habit-trackers-is-best-for-creating-change/ (https://sheridanripley.com/which-of-these-4-habit-trackers-is-best-for-creating-change/)\r\n\nLetter to God - https://sheridanripley.com/3-reasons-writing-letters-to-god-is-so-powerful/ (https://sheridanripley.com/3-reasons-writing-letters-to-god-is-so-powerful/)\r\n\nhttps://d.docs.live.net/5a023df0fb443505/Podcasts/mailchi.mp/ca001c572c36/instagram-for-power-up-your-prayers (Gain Free Access to My Favorite Tools) - MPOWER CLASS","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/e0e0e5b2-9345-44f9-b036-5e8cb87bca11/26170692-1660849788587-dc560b3a2b951.jpg"}