{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe97d4c91-3ca1-43aa-b1e9-2da2a2848623","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"260: MJ Harris \u2013 How to Get THe F*CK Out Of Your Own Way\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/e97d4c91-3ca1-43aa-b1e9-2da2a2848623\"></iframe>","title":"260: MJ Harris \u2013 How to Get THe F*CK Out Of Your Own Way","description":"As gay men, we get in our own way. Yes, all the time. Yes! And, then we wonder why it is so messy, messy, messy. In his new, social media personalty MJ Harris, guides us as gay men to GET THE F*CK OUT YOUR OWN WAY: A Guide to Letting Go of the Sh*t that\u2019s Holding You Back. Hope you enjoy the value bombs he drops today.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4ad7a7a6-b0f8-4cca-8d2b-3dd33fbcedc3/P6JHFhYg6teBJviuvlKAJHwo.jpg"}