{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe983e9ab-0f2e-4068-b8bb-70e11f69fcd9","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Awakening Mindfulness and Inner Peace Through Kundalini Yoga and Conscious Breathing - Amrit Singh Reinsch\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/e983e9ab-0f2e-4068-b8bb-70e11f69fcd9\"></iframe>","title":"Awakening Mindfulness and Inner Peace Through Kundalini Yoga and Conscious Breathing - Amrit Singh Reinsch","description":"Uncover the secrets of mindfulness with our special guest, Amrit Singh Reinsch, a seasoned kundalini yoga and meditation expert. Learn how to awaken your natural ability to stay present amidst the chaos of modern life. Amrit shares practical, everyday mindfulness practices, like savoring your morning coffee or finding peace in nature, that can transform how you navigate through high-pressure situations. This episode promises to equip you with the tools to train your mind, paving the way for a...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/18db9650-65cd-45f2-b1aa-cc8da0e01aac/c166b91b952e268b765e07f8476a01cb.jpg"}