{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe9af1cbe-7a98-4d9d-854c-b6b5712241e5","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How being vegan improved my life\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/e9af1cbe-7a98-4d9d-854c-b6b5712241e5\"></iframe>","title":"How being vegan improved my life","description":"In this episode, Michael talks about his unexpected journey of veganism, the benefits he's experienced and where he sees it going while sharing how to understand some of the misconceptions about expertise, protein intake and meat alternatives.Click below to explore how our sponsor - The Masterclass Sessions - can help you - https://themasterclasssessions.com/ (https://themasterclasssessions.com/)How to keep in touch with Kataholos:Our first Kataholos Book - https://www.amazon.co.uk/Kataholos-Guidelines-wholistic-happy-life/dp/152890530X/ref (https://www.amazon.co.uk/Kataholos-Guidelines-wholistic-happy-life/dp/152890530X/ref)=mp_s_a_1_1?keywords=kataholos&qid=1571843831&sprefix=kataholos&sr=8-1Online courses - https://kataholoslearning.com (https://kataholoslearning.com)Kataholos Facebook group - https://m.facebook.com/kataholosonboarding/ (https://m.facebook.com/kataholosonboarding/)Kataholos YouTube channel - https://youtu.be/mHQ4Ut4Kx8U (https://youtu.be/mHQ4Ut4Kx8U)Kataholos Blogs - https://kataholos.co.uk/insights (https://kataholos.co.uk/insights)Connect with Michael on LinkedIn - https://uk.linkedin.com/in/itsmichaelquigley (https://uk.linkedin.com/in/itsmichaelquigley)Michael\u2019s link tree - https://linktr.ee/michael_kataholos (https://linktr.ee/michael_kataholos)","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/e5164391-9d09-4837-9299-09724b4af8d7/1a03e2f704e2bfb059e201a3aa7eb4a9.jpg"}