{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fe9e18cb3-ae5d-45a0-80f5-716ae4f2895c","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"107. Liz Garcia- How to Achieve a Higher Consciousness\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/e9e18cb3-ae5d-45a0-80f5-716ae4f2895c\"></iframe>","title":"107. Liz Garcia- How to Achieve a Higher Consciousness","description":"In this episode, Lance and Liz Garcia discussed the importance of understanding your own consciousness and how one can do that by means of meditation or self awareness or by contemplation. Liz explained that by removing our inner blockages , a person...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7e0cd163-1ebc-4cb0-87d5-e136d2169dd4/8d66eb17bb7d02ca4856ab443a78f2148cafbb129f58a3c81282007c6fe24ff2"}