{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fea7fcb42-05d3-4ab9-9559-40b097218da4","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"26: Why Therapy Doesn\u2019t Work For Everyone & Why The Nervous System, Trauma and Somatic Healing is What You Need with Sarah Snyder\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/ea7fcb42-05d3-4ab9-9559-40b097218da4\"></iframe>","title":"26: Why Therapy Doesn\u2019t Work For Everyone & Why The Nervous System, Trauma and Somatic Healing is What You Need with Sarah Snyder","description":"Productivity, solitude, and self-care as some of the most misundsertood aspects of our life. Together with Sarah Snyder, a Licensed Therapist (LCSW), Registered Yoga Teacher, and Elite Embodiment Coach, we unveil the missing pieces in traditional therapy and unveil the transformative potential of body-based practices.\r\n\nKey topics we delve into include:\r\n\n\n When to Choose Talk Therapy or Body-Based Practices: Discover the situations where traditional talk therapy shines and when a somatic, body-centered approach is the game-changer.\r\n\n\r\n\n Unraveling the Nervous System&#39;s Secrets: Explore the profound influence of the nervous system on your emotional well-being and daily life.\r\n\n\r\n\n  Creating Your Personal Paradise: Learn how to find moments of bliss and tranquility, even in the midst of life&#39;s imperfections, in just 90 seconds.\r\n\n\r\n\n  The Interplay Between Emotions and the Nervous System: Gain insights into how your emotional experiences are intricately linked to your nervous system&#39;s responses.\r\n\n\r\n\n  Demystifying the Stress Cycle and Productivity: Get to the bottom of myths surrounding productivity, solitude, and managing your never-ending &#39;to-do&#39; and &#39;to-read&#39; lists.\r\n\n\r\n\n  \r\n\r\n\n\nConnect with Sarah Snyder: \r\n\nLicensed Therapist (LCSW), Registered Yoga Teacher, and Elite Embodiment Coach with 20+ years of experience teaching teen and adult women how to tune into their mental, emotional, physical, and spiritual body to live from a place of truth, joy, intention, and purpose. \r\n\nBecome the cool, calm, conscious CEO of your life without numbing out, burning out, or sacrificing your mental health, schedule your FREE 20 min Holistic Health Audit here:  hhttps://www.aboundingcircles.com/appointments (ttps://www.aboundingcircles.com/appointments)\r\n\nAccess support trauma-healing with Certified Integrative Somatic Trauma Therapist - Sheridan Ruth: \r\n\nhttps://sheridanruth.com/expansion/ (Book your expansion call )\r\n\nhttps://www.instagram.com/_sheridanruth_/ (Connect on Instagram )\r\n\n\r\n\r\n\n\n\r\n\n\r\n\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/b3cfdb30-1221-48ab-8a84-6912a176633f/23129069-1730673004972-0fbe16de0f36d.jpg"}