{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Feaa11d9a-c4f8-4f4c-bdde-01b7aa7830c6","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 314 - Excuses or Reasons\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/eaa11d9a-c4f8-4f4c-bdde-01b7aa7830c6\"></iframe>","title":"Episode 314 - Excuses or Reasons","description":"In this episode, we talk about two names for the same thing. When we don\u2019t follow through with our intentions, there is always an explanation. Sometimes it is quite legitimate, but often it is a recurring theme regarding our life. Why don\u2019t we do the things we say we want to do?\n\nExcuses are transparent explanations that have to do with recurring stories in our lives. Patterns and habits of failure. Often these come from our stories about ourselves. They are not true, they are just what we believe. Discovering and changing these stories is fundamental in creating the \u201cUltimate Life.\u201d Making conscious choices about our commitments is both liberating and empowering.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/befcf688-0606-4811-b28f-ffb3e9f23aaf/podcast-314.jpg"}