{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Feaa7fcca-12fc-414c-a8d9-664e97819691","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"E017: How Stress Impacts Your Body\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/eaa7fcca-12fc-414c-a8d9-664e97819691\"></iframe>","title":"E017: How Stress Impacts Your Body","description":"Stress \u2013We all encounter it daily to different degrees, but do you know what chronic stress is doing to your health? In this episode, I talk about the types of stress, how stress affects the body, and the 7 stages of burnout. This is the first of 4 episodes on the topic of stress. Join me for all of them to learn about stress itself, and what you can do about managing it better in your life, and why that is so important.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/2fc50913-b0a4-41b1-9964-9c6632b770b8/Zv3ZPAAqH6t_efzJ5xWruZmg.png"}