{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Febc9d332-428c-4364-a2f8-d0c36445cd2f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"162: Give yourself a little RESPECT \u2013 Rick Clemons\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/ebc9d332-428c-4364-a2f8-d0c36445cd2f\"></iframe>","title":"162: Give yourself a little RESPECT \u2013 Rick Clemons","description":"As the queen of soul sez: R-E-S-P-E-C-T. It is time to respect yourself and if you don't then that is on you, and only you. Because self-respect is where confidence grows. And as another queen sez (RuPaul) - If you can't respect yourself, how the hell you going to respect someone else. Ok I took some liberties with that one, but you know RuPaul would agree with those sentiments too. Now listen and learn how to R-E-S-P-E-C-T yourself.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4ad7a7a6-b0f8-4cca-8d2b-3dd33fbcedc3/P6JHFhYg6teBJviuvlKAJHwo.jpg"}