{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Febf80a9c-4d73-4365-b1cd-b532545aacb8","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"No Is A Full Sentence (And How To Actually Use It To Create Bigger Results)\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/ebf80a9c-4d73-4365-b1cd-b532545aacb8\"></iframe>","title":"No Is A Full Sentence (And How To Actually Use It To Create Bigger Results)","description":"In this solo episode, you will learn how \u201cno\u201d is a complete sentence and how to start implementing this sometimes hard to use word to get bigger results today. Whether you are a newbie or a pro at using boundaries in your life, learning to lean into saying no will enable you to hit your goals every time!\nLearn more about Carrie https://setyourselffreellc.comLearn more about the podcast https://setyourselffreellc.com/podcastJoin Carrie\u2019s free FB group: https://www.facebook.com/groups/setyourselffreecommunity/\nListen on iTunes here\nListen on Stitcher here\nListen on Spotify here\nInterested in joining my free Facebook community? Join us here.\nAre you ready to set yourself free\u00a0& transform your life?\nBook a Free Call with me here.\nClick to save to read later or to share on Pinterest","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/a932133b-8ec0-4c42-bb71-243fc71d2e5a/syf-new-podcast-cover-art.png"}