{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fec84588d-777e-4e51-9f07-b1364048fe8a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Building Community and Connection Through Mental Health and Wellness with Sahaj Kohli\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/ec84588d-777e-4e51-9f07-b1364048fe8a\"></iframe>","title":"Building Community and Connection Through Mental Health and Wellness with Sahaj Kohli","description":"Sahaj Kohli is the founder of Brown Girl Therapy, a mental health and wellness organization for children of immigrants. In this work, she creates resources that promote bicultural identity exploration and the de-stigmatization of therapy in immigrant communities.  Sahaj joins Alaa at the table today to discuss her passion for being a mental health advocate, the unique immigrant experience when it comes to mental health and wellness, and how western mental health may not necessarily understand cultural differences and expectations.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/6c184458-7bbe-4e2c-9264-f8a356a17bbc/exQqdDeqULn9ql-i55ZBJkq-.png"}