{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fed61e894-77c9-4af3-83e9-60b9769a0a0b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#155: 5 Things You Need to Do to Keep Your Family and Your Business in a Routine with Heather Steinker\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/ed61e894-77c9-4af3-83e9-60b9769a0a0b\"></iframe>","title":"#155: 5 Things You Need to Do to Keep Your Family and Your Business in a Routine with Heather Steinker","description":"My guest today Heather Steinker, a busy mom of three, has made strategy, and systems work like a well oiled machine. As a result, she swears she has more time in her day than anyone else. Free up some time for your family and what lights you up by working smarter, not harder with tips from today's episode.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d1a85fde-dde4-47f0-8411-d7c8195b9f10/S5ou96CztQfOgi5GTBeaUC2R.jpg"}